Cavendish - HR - Bike - Mallorca (Credit: TDWsport.com)
Credit: TDWsport.com
Mallorca - TTT training (Credit: TDWsport.com)
Credit: TDWsport.com
 

OUR GOAL IS TO CREATE AN ENVIRONMENT OF SUCCESS

for our athletes that delivers the best methods and technology for individual personal development and performance. We constantly seek better ways to operate in close partnership with innovative suppliers and experts from the sport of cycling and the broader world of sports science. Our trainers, Sebastian Weber and Petra Rossner, together with personal trainers, provide our athletes with periodized training plans refined for each individual's race schedule. We incorporate the latest technology and state of the art methods with experts in endurance training, nutrition, strength and recovery.

POWER BASED TRAINING

is the 'gold standard' for cycling specific training. We exclusively use SRM power meters to measure, record and analyze athlete fitness levels, workload, calorie consumption, duration and intensity of effort, in both training rides and races. Each effort is recorded and downloaded for subsequent analysis and used to create subsequent training plans.

AERODYNAMICS

is a major factor in cycling. High Road works with Aerodynamic Guru Steve Hed in the wind tunnels in San Diego and North Carolina to determine optimal riding position and to collect data for evaluation and improvement of equipment. In addition the team takes advantage of the velodrome in Büttgen, Germany to conduct additional position testing using SRM. High Road works closely with the team partners to develop the technology of the equipment.

PRODUCT DEVELOPMENT

This year the team is racing on SCOTT road and time trial frames bikes and is working directly with Scott on the development of the next generation of superior bicycle technology.The team rides the Scott Addict road frame and the Scott Plasma Time Trial frame.

HIGH PERFORMANCE APPAREL

Our clothing sponsor is one of the leading manufacturers of cycling clothing in the world. Designed and manufactured in Italy, our technical clothing from MOA Sport (a subsidiary of Nalini) is custom made for each cyclist using the finest materials and design. This is especially important in time trial technology, with our time trial suit that is cut for minimum aerodynamic drag and maximum speed. In addition, we exclusively use Skins compression garments to ensure the athletes can recover fully and quickly from training, racing efforts and long travel.

OFF THE BIKE TRAINING METHODS

Using methods proven in American and European Football (soccer) our core training program from Norman Kinetics and Athlete Performance is a major part of the team's training and recovery methods. Experts in their field, Darcy Norman and Scott Williams have worked closely with our athletes over the past year to enhance their core strength which improves the direct power transfer through the pedals, increases durability and flexibility and decreases injury potential. They also concentrate on new recovery techniques and enhance motivation through educating the riders on techniques that can make definite improvements to their performance. We also utilize other unique methods of recovery including I-Cool Systems ice pools to lower body temperature and aid circulation.

BEST NUTRITION AND RECOVERY METHODS

We focus on nutrition and work with a diet that optimizes performance and recovery. We exclusively use energy products and recovery liquids and food from PowerBar and advanced nutritional products from First Endurance, which are developed with in-depth research on endurance and recovery specifically for cyclists. We also incorporate the latest in nutrition practices tailored to the needs of each athlete.

HEALTH AND EMERGENCY MEDICAL SUPPORT

One of the major concerns of professional athletes is staying healthy and recovering from injury. At High Road we work with doctors from the Berufsgenossenschaftliche Unfallkrankenhaus in Hamburg Germany. This is a hospital of maximum medical care that focuses on trauma surgery, orthopedics and rehabilitative medicine. Dr. Riepenhof and his team offer the best medical care available from illness and injury prevention to post-injury care.

LEADERSHIP IN ANTI-DOPING.

We are committed to the fight against doping and employ the most comprehensive anti-doping program in sport. The testing is independent from the team and managed by Anti-Doping Research (ADR) with the results sent to the UCI and WADA and to the team.

ADR's program tests for blood doping, anabolic steroid use and hormone use, such as hGH. The program is unlike any other anti-doping program in both scope and nature. It is a year-round testing program of every athlete with a minimum of 26 collections of blood and urine each year. The key to ADR's testing is a combination of this high volume of testing and the longitudinal analysis of the data which detects small changes in body chemistry.

With the goal of being the finest professional cycling team in the world, we focus on the best tools, technology and practices available. Our sponsors and partners share our vision and we are focused on the same goals. We work closely together so that our partners benefit fully from our success and fundamental belief in clean and fair sport.

QUOTES

Cycling is the only sport with a multitude of elements: the environment, the individual, the team, the sprint, the climbs, the distance, the machine, the incomparable suffering, the rain, the sun, the snow. All these make it unique, great and something with which every person can identify on some level. - Michael Barry
Cycling for me is a very unique and addictive sport. It is very individual yet you have to rely so much on you teammates, I don't think you could say the same about any other sport. - Craig Lewis
Cycling creates the opportunity for self-sacrifice and reliance on others' racing puts one in a position where they are entirely vulnerable and yet supported by people who they trust implicitly - Mara Abbott